PERSONAL TRAINING
Fitness should be intense but at the same time fun, enjoyable and sociable.
TRAINING OPTIONS
Gym based sessions.
Home Sessions, train in the comfort of your own home.
Online personal training plans.
Group based sessions, spilt the cost with friends.
Outdoor sessions.
BENEFITS
Teaching you the correct form:
James will guide you on how to perform exercises correctly and safely.
Hold an objective eye:
When working out alone, you can't always tell if you need to adjust your posture, position, or range of movement.
Knowledge and experience:
James stay up to date with industry trends and training methods, which will save you time from doing all the research yourself.
Hold you accountable:
Sometimes, the toughest battle is getting to the gym. James will hold you accountable.
Design a training programme: James will create a tailored training programme to suit your needs, abilities and goals.
Personal Training Prices 2020
Pay as you go £40
Block of 10 sessions £350